HEALTH & FITNESS

From Fat to Fit: This is How Famous Bollywood Actresses Lose their Weight

Today’s era is to look glamorous. But if you are having issue of weight and you need to shed your…

April 9, 2020

Tips to Stay Healthy & Fit this Summer

Summer has finally arrived! It’s time to whip out the BBQs, dig out that swimwear and jet off on holiday…

March 24, 2020

9 Best Exercises to Tone Your Body at Home without Equipments

Aside from dieting, exercising is one of the most common strategies employed by those trying to shed extra pounds. It…

March 20, 2020

Vitamin K: Sources, Health benefits and Risks Involved

Vitamin K is a water-soluble vitamin that make proteins of healthy bones and normal blood clotting. According to the Harvard…

February 19, 2020

What does Vitamin E do for a Woman ?

Vitamin E is an important vitamin requires for the proper function of many organs in the body. It is also…

January 29, 2020

Vaginal Cancer: Symptoms, Treatment, Staging and Causes

The vagina, also known as the birth canal, is a hollow channel that goes from opening of uterus to outside…

January 24, 2020

16 types of health-conscious food for women

Women today are more health conscious and aware of fitness and are very much aware of the benefits of the…

January 13, 2020

Infertility: A treatment to bring a little bundle of joy

Female infertility treatment is vital for them who are trying to get pregnant but are still unsuccessful despite for more…

January 12, 2020

Useful tips for weight loss after pregnancy

It’s natural that who want to shed weight after pregnancy, but make sure you do it in the right way.…

January 9, 2020

Common health problems faced by women during pregnancy

Most women have a health and no complication pregnancy. But, even you are healthy you still may have some issues.…

January 8, 2020

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